Very Berry Breakfast

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Start your day right with this delicious, healthy  Very Berry Breakfast

Very Berry Breakfast
Serves 2
Start your day off with a bang with this fruit-packed smoothie recipe.
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Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
Ingredients
  1. 1 c frozen unsweetened raspberries
  2. ¾ c chilled unsweetened almond or rice milk
  3. ¼ c frozen pitted unsweetened cherries or raspberries
  4. 1½ Tbsp honey
  5. 2 tsp finely grated fresh ginger
  6. 1 tsp ground flaxseed
  7. 2 tsp fresh lemon juice
Instructions
  1. Combine all ingredients in blender, adding lemon juice to taste. Puree until smooth. Pour into 2 chilled glasses.
Notes
  1. Nutrition (per serving)
  2. Calories : 112 cals
  3. Fat : 1.5 g
  4. Carbohydrates : 25.5 g
  5. Protein : 3 g
JayashreePrakashFitness http://jayashreeprakash.com/

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1 Comment

  • Anand bhaskar Srivastava April 13, 2017 at 9:06 pm

    Health is wealth good idea
    Thanks

    Reply

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