Browsing Category : About Me

My Weight Loss Journey

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At the age of 40, I had everything I could conventionally dream of: a supportive husband, two great daughters, and a fulfilling career. I was, however, hurling full-speed down a slippery slope: I was gaining weight rapidly as a result of an indifferent attitude towards nutrition and health. I could not see how my carbohydrate-heavy diet (of rice, desserts, breads,…